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Private Yoga Sessions

My practice deepened when I sought private yoga instruction many moons ago and my hope is that I get to pass that along to you. Whether you’re seeking 1:1 sessions or interested in small groups of family members and/or friends, I will tailor your sessions to meet your needs and goals. All are welcome.

During this time, classes are offered outdoors in the Greater Nashville area or virtually.

If you’d like to learn more, discuss, options, or simply ask a question please don’t hesitate to reach out.

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Yoga for Teams

Yoga can serve as a wonderful connecting experience, whether practiced as a group of friends, an athletic team, as co-workers, or any other group of people hoping to deepen their community connectedness.

Sessions will be tailored to meet the needs, abilities, and goals of the group.

During this time, classes are offered outdoors in the Greater Nashville area or virtually.

If you’d like to learn more, discuss, options, or simply ask a question please don’t hesitate to reach out.